Updated: Oct 3
Amethyst, a stone of spirituality, contentment and meditation stimulates mental clarity, spiritual awareness and intellectual reasoning. It's a Saturn stone that rules Saturday and clears up negative energy. It helps aid depression and balances mood swings.
It brings inner peace and calm to the wearer. It’s a variety of quartz and it is used to combat insomnia.
If you're feeling stressed because of work, place Amethyst on your desk. If your relationships are getting you down place it near your bed. If you wake up and you feel like you're off balance wear Amethyst and benefit from its energy.
If you're working on your laptop or your mobile and there's a lot of electrical energy around you Amethyst helps clear the atmosphere.